Discover Transformation With The 200 Hour Yoga Teacher Training In Rishikesh At Punyah Yoga

What Sets Our 200 Hour Yoga Teacher Training Course in Rishikesh Apart?

Our 200 Hour Yoga Teacher Training Course in Rishikesh is certified by Yoga Alliance and thoughtfully curated to nurture the yogi within. Here's what you can expect:

• Immersive Curriculum: Over 23 days, our program guides you through alignment-based asana practice, pranayama, meditation, philosophy, teaching methodology, and anatomy.
• Authentic Setting: Held in our Punyah Residency — built in 2020 and tailored for immersive learning — the campus includes a rooftop yoga shala, serene gardens, and scenic Himalayan views.
• Holistic Living: Your tuition includes accommodation, course materials, and nourishing satvic meals prepared supportively, reflecting our commitment to mindful, healthy living.
• Welcoming Community: We foster an inclusive learning environment where students from all walks of life are championed and supported as part of the extended Punyah Yoga family.
• Lasting Impact: Though your stay may be brief, graduates often speak of lifelong connections, inner clarity, and a renewed sense of purpose.

Your typical day during our 200 Hour Yoga TTC in Rishikesh blends structured learning with soulful restoration:

• 06:00–09:00 AM — Begin with invigorating pranayama and asana sessions.
• 09:00–10:00 AM — Enjoy a wholesome satvic breakfast.
• 10:00–13:00 PM — Engage in theory and practical training.
• 1:00–2:30 PM — Lunch and rest to replenish.
• 3:00–4:30 PM — Delve into yoga philosophy or reflective breaks.
• 4:30–7:00 PM — Evening asana sessions followed by meditation.
• 19:00–20:00 PM — Savor nutritious dinner.
• 20:00–21:00 PM — Self-study and integration.

This balanced rhythm of movement, study, and rest supports comprehensive transformation — both inside the body and within the spirit.

1. Deep Authenticity — Based on traditional yogic values, our training goes beyond asanas and emphasizes philosophy, alignment, and inner exploration.
2. Top-Notch Facilities — Our rooftop shala offers an inspiring practice space, with views of the Ganga and the Himalayas that enrich every session.
3. Small-Scale Community — We prioritize personal attention and transformation over overwhelming class sizes.
4. Complete Experience — From Ayurvedic-inspired meals to nurturing community living, every element aligns with yogic ideals.
5. Life Beyond the Course — Enter the  Punyah Yoga  community and carry forward the knowledge, clarity, and confidence gained through your training.

If you're searching for a meaningful, deeply-rooted 200 Hour Yoga Teacher Training in Rishikesh, look no further than Punyah Yoga. Our Yoga Alliance–certified 200 Hour Yoga Teacher Training Course in Rishikesh offers an immersive experience — blending expert instruction, spiritual immersion, and holistic care — in a serene Himalayan setting.

The 200 Hour Yoga TTC in Rishikesh at Punyah Yoga transcends the ordinary training — it's an invitation to transform, to study, and to belong. Whether you're seeking personal development or a foundation for your teaching career, our program helps you bloom in presence, confidence, and yogic wisdom.

Join us and step into your fullest expression of yoga — in heart, mind, and body, on the sacred grounds of Rishikesh.