Phytonutrients: Understanding Plant-Based Nutrient..

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Phytonutrients: Understanding Plant-Based Nutrients and Their Health Benefits | #phytonutrients # Phytochemicals # Carotenoids # Flavonoids # Isothiocyanates # Monoterpenes # Organosulfur

Phytonutrients: Understanding Plant-Based Nutrients and Their Health Benefits

Phytonutrients, also known as phytochemicals, are naturally occurring compounds found in plant foods like fruits and vegetables. They help protect plants from environmental stresses and give plants their vibrant colors. There are thousands of identified phytochemicals, each with potential

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Phytonutrients: Understanding Plant-Based Nutrients and Their Health Benefits

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