Men’s Mental Health Institute (MMHI) is an online therapy practice dedicated exclusively to supporting men in overcoming emotional challenges, enhancing relationships, and achieving personal growth. Founded in 2019 by a team of female therapists and relationship coaches, MMHI recognizes the unique pressures men face—from societal expectations to emotional restraint—and offers a direct, grounded approach to therapy .
MMHI provides a structured 12-week program called the Ascendant Legacy Program, which combines evidence-based practices like Cognitive Behavioral Therapy (CBT), Somatic Experiencing, and Emotionally Focused Therapy (EFT). The program addresses issues such as indecisiveness, burnout, and relationship struggles, aiming to help men build confidence, emotional clarity, and healthier connections .
With a team of qualified therapists, including Christie Chan, who specializes in men's mental health, MMHI offers personalized support tailored to each individual's experiences and cultural background. Their mission is to empower men to become leaders of their own lives and relationships, fostering a stigma-free environment where seeking help is seen as a strength .
For more information or to get matched with a therapist, visit mensmentalhealthinstitute.com
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