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Manaslu Circuit Trek usually starts from Soti Khola and passes through villages like Jagat, Deng, Namrung, and Samagaon. The highlight is crossing the Larkya La Pass (5,160 m), which provides stunning panoramic views of surrounding peaks and glaciers.
Along the way, trekkers experience diverse landscapes, from lush forests and terraced farmlands to high mountain valleys and snow-covered peaks. The route also passes ancient Buddhist monasteries and traditional villages.
Local Culture
The region is home to Tamang and Gurung communities, who follow Buddhist traditions. Teahouses along the trail offer a chance to experience local food and hospitality. Prayer wheels, mani walls, and monasteries add cultural depth to the trekking experience.
Trekking Difficulty
The Manaslu Circuit Trek is moderate to challenging. It involves long walking days and high altitudes, particularly when crossing the Larkya La Pass. Hiring a guide and porter is recommended to ensure safety, assistance with navigation, and to carry heavy luggage.
Best Time to Trek
The ideal trekking seasons are spring (March–May) and autumn (September–November), when the weather is stable and the skies are clear, offering the best mountain views.
Permits
Since the trek passes through the Manaslu Conservation Area, special permits are required. Trekkers must arrange these through a registered trekking agency, and guides are mandatory in this restricted region.
Conclusion
The Manaslu Circuit Trek is perfect for adventurers seeking peaceful trails, breathtaking scenery, and cultural experiences. It offers a unique Himalayan journey with high mountain passes, remote villages, and stunning natural beauty, making it an unforgettable adventure.

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