How to Build a Daily Ritual with 7OH+

How to Build a Daily Ritual with 7OH+

Incorporating wellness into your daily routine doesn’t have to be time-consuming or complicated. With the Kama trio, creating a simple, effective wellness ritual becomes second nature. These products are not just treatments—they’re tools for transformation, helping you take control of your mental, emotional, and physical wellbeing one moment at a time.

Let’s break down how you can use all three throughout your day:

Morning: Start with 7OH+ Refresh
Mornings can be tough, especially if you're not a natural early riser. Instead of reaching for caffeine, try starting your day with 7OH+ Refresh. Apply it to your temples, wrists, or neck. The invigorating blend of citrus and herbal essential oils awakens the senses, clears morning fog, and helps set a focused, positive tone for the day. It’s a much healthier alternative to energy drinks or sugar-laden supplements.

Midday: Pause and Center with 7OH+ Relax
As the stress of the day builds up—emails, meetings, errands—it’s easy to lose your sense of calm. That’s when 7OH+ Relax becomes your best friend. Take a five-minute pause to apply the soothing blend of lavender, chamomile, and bergamot. Whether inhaled, rolled on, or massaged gently into your shoulders or pulse points, this calming formula helps bring your mind back to center. It's ideal for lunch breaks, meditation, or moments of mindfulness.

Evening: Wind Down with 7OH+ Relieve
After a long day, your body might feel tense, sore, or overworked. 7OH+ Relieve is designed to help you unwind physically, easing muscle tension, backaches, or post-workout strain. Apply it directly to areas of discomfort. The cooling sensation of menthol and healing herbs like arnica work together to soothe aches and promote recovery—setting you up for a restful night.

By using these products at key moments throughout your day, you’re doing more than just addressing problems as they arise. You’re building a wellness ritual that supports overall resilience, energy, and inner balance. These small acts of self-care compound over time to create a healthier, happier lifestyle.

With 7OH+, wellness becomes more than a goal—it becomes a habit.