Tag: Heart Health

🚂 From Train Rides to Temples: Travel Tales of a Yogi in Training

India has a way of teaching yoga long before you step onto the mat. It teaches you through the chaos of train stations, the stillness of temple bells, and the q...

  • gyanyog112
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What Causes Hypertension?

Hypertension, or high blood pressure, is caused by a mix of genetics, lifestyle choices, and certain health conditions. Learn how factors like diet, stress, and...

  • johnsonsmith
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