Menstrual Pain Relief Patches
Menstrual cramps can be extremely painful and disruptive. While medication provides some relief, it often comes with side effects. A new option has emerged - menstrual pain relief patches. These small but mighty patches offer an effective and discrete way to get relief from period cramps.
How Do Relief Patches Work?
Menstrual relief patches work by delivering pain medication directly through the skin. They contain active ingredients like lidocaine and menthol, interrupting pain signals sent to the brain.
Benefits of relief patches:
- Provide targeted relief right where you need it
- Bypass digestion, acting faster than pills
- Deliver a steady stream of medication over time
- Easy to use and discreet
Relief patches allow you to get on-demand cramp relief quickly and discreetly. The medication absorbs into the skin to block pain signals, providing relief for up to 24 hours.
When to Use Menstrual Pain Relief Patches
Ideal times to use a menstrual cramp relief patch:
- At the first sign of cramps
- Before bed to prevent overnight cramps
- During the day for on-the-go relief
- For exercise cramp relief
Applying a patch at the very first twinge of pain can help stop cramps in their tracks. Using them preventatively is also effective in delivering cramp relief before the worst pain strikes.
Where to Place the Patch
Recommended placement spots:
- Lower abdomen, near the core of cramping
- Lower back, to target back cramps
- Along the inner thigh
- Below the navel
Place the patch as close to the source of pain as possible. For many, this is the lower abdomen. Alternate placement if one area becomes irritated.
Added Patch Benefits
Beyond direct cramp pain relief, menstrual patches provide additional benefits:
- All-day relief: Patches keep working even after removal to extend relief.
- Discreet option: They can be worn under clothes for seamless, on-the-go relief.
- Enhances other remedies: Pair with a heating pad or hot water bottle to boost relief efforts.
- Delivers medication safely: The transdermal method avoids digestive issues associated with pills.
- Easy to use: Just peel and stick for simple cramp relief.
Lifestyle Tips for Cramp Relief
Ways to find additional pain relief:
- Apply heat to relax muscles
- Exercise to release endorphins
- Limit caffeine and alcohol which can worsen cramps
- Use over-the-counter medications alongside patches
- Reduce stress through yoga and meditation
Adopting healthy habits can further help reduce the severity of cramps, allowing patches to deliver even better relief.
Considerations When Selecting a Menstrual Pain Relief Patches
If you decide to try relief patches for menstrual cramps, keep the following in mind when comparing options:
- Ingredients- Look for active ingredients clinically shown to relieve cramps, like menthol and lidocaine. Also, consider natural options like CBD.
- Adhesiveness- The patch needs to stick well through movement and moisture. Seek waterproof patches that use strong medical-grade adhesives.
- Absorption** - Fast penetrating patches deliver medication quickly into the skin. Look for rapid-release or nano-based technologies.
- Duration - The longer a patch provides relief the better. Seek options lasting 8-24 hours to get you through the day or night.
- Comfort- Thinner, more breathable patches are ideal for all-day wear. Flexible patches also contour better to the body.
Seek value packs to stock up. Are Relief Patches Right for You?
Menstrual Pain Relief Patches provide an excellent option for discreet, reliable relief from period cramps. If you struggle with debilitating menstrual pain, relief patches can help get your life back. Their small but powerful pain-blocking effects make them a menstrual must-have. Consider keeping a pack on hand to tackle cramps as soon as they start.
