Rich in vitamin C: Amla powder is an excellent source of vitamin C, which boosts immunity, promotes collagen production for healthy skin, and aids in wound healing.
Antioxidant properties: Amla powder is packed with antioxidants that neutralize free radicals, reducing oxidative stress and lowering the risk of chronic diseases.
Improves digestion: It helps in relieving constipation, promotes healthy bowel movements, and supports digestive health due to its high fiber content.
Supports hair health: Amla powder strengthens hair follicles, prevents hair fall, and promotes hair growth. It also prevents premature graying and nourishes the scalp.
Regulates blood sugar levels: Amla powder may help in managing blood sugar levels by improving insulin sensitivity and reducing blood sugar spikes after meals.
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