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Tag: yoga therapy

Yoga for Flexibility and Strength

Yoga is more than just stretching on a mat—it’s a lifestyle that builds strength, flexibility, and peace of mind. Whether you're doing yoga for weight loss at h...

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100 hour yoga teacher training in Rishikesh

Embarking on a 100 hour yoga teacher training in Rishikesh is a transformative journey that blends ancient yogic wisdom with modern techniques, making it an ide...

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Mindfulness Meets Medicine: Can Yoga and Ivermectin Work Together for HSV S...

Herpes simplex virus (HSV) affects millions worldwide, often causing recurring outbreaks that impact physical comfort...

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